Aquatic Adult Activities

Aqua Yoga: To Be Announced

Move freely and flexibly in the water. Stretch your body and condition it. Also focus on inner peace and strength. Namaste

Aqua Zumba: To Be Announced

Get a fun aquatic workout to an awesome playlist of songs that keep you moving for 1 hour.

Aqua Aerobics: To Be Announced

Move freely and flexibly in the water while getting a workout. Build body strength and feel strong in the water.

Muscle Recovery:  Private Scheduling

Rejuvenate your muscles with professional treatment.  Copper Valley will offer this service either courtside or poolside with an appointment

 

More information contact Kendra Kennedy through (203)-679-9CVC or email us at info@coppervalleyclub.net